Mental Health and Work

We have talked about keeping your balance. In honor of Mental Health Awareness Month, here are several short podcasts originally shared through the Harvard Business review on mental health and work, being the "only" one and other great candid conversations from leaders on keeping the balance and getting help and support when there is none. I want to thank MaryAnn Cruz, super awesome business coach, for pointing me in this direction! It takes a village. If you would like to know MaryAnn, you can learn more at maryanncruz.co
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The Anxious Achiever: Rethink Mental Health at Work with Candid Stories from Leaders Who've Been there

So, what are you doing for you today? For me, today I took some time off this AM from my work to spend the day with one of my good friends. Connecting with friends and loved ones is an awesome way to recharge and get perspective. Next up on the blog list: Let's talk about your Tribe.